Coaching involves individual meetings with Hugh Kearns or Maria Gardiner, who use the latest in cognitive behavioural coaching and clinical psychology to help individuals achieve their goals.
Particular areas that we specialise in are:
- achieving goals
- career planning
- communication
- dealing with change
- decision making
- high performing individuals
- leadership
- lifestyle
- motivation
- perfectionism
- personal leadership
- personal performance
- procrastination
- stress
- study-related issues
- time management
- work-life balance